I was trying to figure out a title for my tantrum tonight when I typed 'b' the auto complete brought up the current title. We have stayed true to working out and average 4 times per week. I'm down 20 since Thanksgiving but that is deceiving too. More importantly, I'm down a whole size in everything. I've also been listening to a couple of tracks by Paul McKenna. I like the relaxation/hypnosis portion best. I've noticed a change in my attitude and eating habits, as well as my desire to exercise. We'll see if it keeps up. I'm really good at being fat, but haven't had much success with being thin. I am tired today - of almost everything. Dary and the kids are incredible; it's outside of our house. I think I'm grumpy too. And I'd like to get some cash for this worn out, saggy body. I guess the title is accurate. Toodles
be smart, be safe, don't be afraid to talk, ask questions, figure things out, protect yourself, respect yourself, know you're loved by someone more than you could ever imagine, you are amazing, absolutely incredible, the best, be true to your beliefs, embrace each day, learn something new, love always, always love, love all ways, forever